top of page
All Posts


Shoulder and Neck Pain: Why it starts and why it lingers
Do you notice constant tightness in your shoulders or neck? Does it feel worse by the end of the day, or turn into headaches that seem to come out of nowhere? Many women assume it’s just stress or posture, but if it feels like it never fully goes away, there’s usually more happening beneath the surface. If you go to your General Practitioner, you may be told you have muscle strain, tension headaches, or even migraines. But how do you know what’s really causing it, especially
Kim Bachar
Jan 273 min read


Lets talk about Hip Pain!
Low back and hip pain Do you notice a nagging pain in one of your hips? By the end of the day, does it become almost unbearable? If you go to your General Practioner, they may tell you you have bursitis or gulteal tendonitis, but how do you know for sure? If you think you've "done nothing". If it just started hurting one day out of nowhere, lets explore the musculoskeletal possibilities! It sometimes could be that your SI joint or pelvis needs re-aligning with your Chiropract
Kim Bachar
Dec 4, 20253 min read
bottom of page